Skip to main content

10 Amazing Facts About Bananas You Probably Didn't Know.


Bananas have quite a lot of interesting things probably you didn’t know about. Check the following ten facts and you will be amazed.
1)      A piece of banana will float on water, because it’s less dense in comparison.
2)      Bananas are the staple food in Uganda. The average consumption per person per year is roughly 500 pounds (227 kg).
3)      Bananas are rich in potassium which helps the nerves and muscle functioning, this makes them the best pre-work snacks.
4)      Bananas are classified as berries.
5)      You can eat bananas alongside hard snacks, like biscuits.
6)      Bananas form the most common American fruit diet.
7)      They are mood enhancers as they contain tryptophan, amino acids and vitamin B6 that aid the body produce serotonin.
8)      Bananas can assist lower the blood pressure and enhance heart health due to high potassium content.
9)      Bananas can help relieve an inflammation or pain, such that from a mosquito or a bug.
10)  The inside of a banana peel can be used to wipe and polish leather shoes.



Feel free to add up any interesting things you know about bananas in the comment box.


Comments

Post a Comment

Popular posts from this blog

Understanding the Different Types of Vegetarian Diets

The concept of vegetarianism has gained considerable popularity in recent years, driven by health, ethical, and environmental concerns. A vegetarian diet primarily excludes meat and fish but allows for various plant-based foods. However, within the realm of vegetarianism, there are several subcategories, each with its own unique restrictions and benefits. In this article, we will explore the different types of vegetarian diets, shedding light on their characteristics, potential health benefits, and considerations for those who choose to adopt them. The Lacto-Ovo Vegetarian Diet One of the most common types of vegetarian diets is the lacto-ovo vegetarian diet. Individuals following this diet abstain from consuming meat and fish, but they include dairy products and eggs in their meals. The term "lacto" comes from the Latin word for milk, and "ovo" refers to eggs. Lacto-ovo vegetarians have a wide range of food options, including fruits, vegetables, grains, legumes, da...
Post a Comment
Read more

Broccoli- Origin and Unique Health Benefits

Let’s start first by knowing a little bit of what Broccoli is; Broccoli is an essential veggie that is used around the world as part of healthy diet-It belongs to the family of cabbage.  Apart from its crunchiness and unique taste (It may be the reason why many people like the vegetable); it is endowed with a lot of health benefits. This cruciferous vegetable is rich in minerals, vitamins and many more nutrients. What is the History of Broccoli? It dates s back during the times of ancient Romans, where they grew broccoli from wild cabbage. The name broccoli has its origin from “brachium”- a Latin word which when translated means “Arm” and “Branch”. The Romans and Greek ate this crunchy and nutritious veggie 2000 years ago. It was not until the 16 th   century that broccoli appeared in Europe.  In the 20 th   century, broccoli became dominant with the Italian migrants in the United States. As per now, broccoli has been embraced by many co...
Post a Comment
Read more

Tips to Losing Your Flabby Belly

Is there a chance of being fit again? Maybe this is your all day question that keeps pestering your mind. All things being constant, every human being has the ability to slim, lose weight, cut off a flabby belly or become muscular. Due to the current trend and much influence from the media, people with fat bellies are losing their self-esteem. Therefore, they are doing everything within their means to lose the floppy fat. There are numerous methods out there all promising to help in reduction of weight and sagging fats. We waste a lot of time trying to implement ineffective methods which end up making us worse and discouraged. If your flabby belly is making you unhappy and uncomfortable, please do something about it. If you want a sleek and flat belly, here are few steps to accomplish that. 1.        Diet Control This does not mean running away from all foods reported as junk all the days of your life. What this means is that yo...
Post a Comment
Read more